Nancy Gilgoff Ashtanga Workshop July 2011
- Location:
- Wiltshire
- Venue:
- Slaters Barn, Slaters Farm, Heytesbury, Wiltshire, BA12 0HE
- Price:
- £112
- Dates:
- Fri 10th - Sun 12th July
Intermediate series Workshop
Suitable for those familiar with the astanga primary series and who have begun second series.
Nancy is widely respected as one of the greatest pioneers of astanga yoga to the West. She was one of the first westerners to study astanga yoga, over 30 years ago with K.Pattabhi Jois in Mysore, India. She is the director of Maui's House of Yoga and Zen. Her studies have led her to the dharma teachings of the Dalai Lama and the expression of love and compassion for all beings. Nancy travels throughout the US and Europe sharing her experience of yoga. We welcome Nancy for her 7th workshop here in Wiltshire.
Programme:
- Fri evening 18:00 - 20:00
introduction & led primary practice
- Sat 11:00 - 16:00
Morning led second series practise, with pranayama and discussion after lunch
- Sun 11:00 - 16:00
Morning Mysore practise, with guided meditation after lunch.
To book
Contact Daniel and Olivia on 01985 212 716 or email virabadrasana@hotmail.com
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Sunday self practice
We run a Sunday self practice group upstairs at the Mad Hatter cafe. There is no teacher and people practice at their own pace. Check out the details here.
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