Ashtanga Sunday self practice

Sunday self practice in Brighton

Upstairs at the Mad Hatter cafe,
Western Road (opposite Waitrose)
09:00 - 11:00

Drop-in £5

There's no Sunday self practice on these dates in 2012:

Apr: 22nd, May: 6th, 20th, Jun: 17th, 24th, Oct: 14th, Nov: 11th, Dec: 2nd, 9th

How it works

It's simple! Just pay £5 to drop-in. We hold this space for the community. Our motivation stems from a desire to support and sustain the Brighton Ashtanga yoga community through shared practice. It's also an opportunity for practitioners to practice the traditional 6 days in a group. Basically we just love to practice yoga!!

Just to be absolutely clear there is no teacher on hand so everyone does their own practice at their own pace. Anyone can attend.

Socialise

The self practice group is also a great opportunity to hang out with and meet other yogis downstairs in the cafe for a post-practice coffee, spirulina smoothie or even a full veggie breakfast!