Ashtanga Brighton Blog

28 days in Mysore October 25th, 2014

Diwali candle on our doorstep

28 days in Mysore have just flown by. We’ve had two festivals, amazing food, a stomach bug, intense practice and excruciating bodywork. It’s great to be back and reconnect with old friends and make new friends.

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Mysore 2.0 September 30th, 2014

Ganesh in Gokulam

We’re in Mysore again after 10 months. This time we stay for 4 and practice with Sharath for 3 months. I’ll be blogging more about life in Mysore and tips for those interested in making the journey to practice here.

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Saying goodbye to a guru August 31st, 2014

BKS Iyengar dies

The passing of BKS Iyengar, contemporary of Ashtanga founder, Pattabhi Jois provides an opportunity to consider our own relationship with our teachers, methods and ourselves. Neither man anticipated the global yoga explosion that has swept the world.

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Mysore MC – Getting ready to ride again August 17th, 2014

diamond-chakra

We’re getting ready for our next trip to Mysore and I’ve just finished a t-shirt design project I started last year. Inspired by both our last trip to Mysore and the Sons of Anarchy.

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The art of hands-on adjustments with David Keil July 30th, 2014

The shard building

I attended another great workshop hosted by Scott from Stillpoint Yoga London. This one was a hands-on adjustment workshop with David Keil. I also share my thoughts on giving and receiving adjustments, injuries and tips for those new to adjusting.

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