200hr teacher training in Brighton
Ashtanga based teacher training comes to Brighton this September
This is a great opportunity for Brighton/Sussex based practitioners looking to deepen their practice and get a professional yoga teacher training qualification. The course will be led by Brian Cooper and his team from Union Yoga in Edinburgh and it’ll be happening at our very own Brighton Natural Health Centre in September 2010.
As far as I know it’s the only Ashtanga based teacher training qualification of it’s kind in the UK. Brian is also the author of The art of adjusting which will forms part of the course reading. Here’s an extract of the foreward written by Matthew Sweeney: “I think Brian Cooper has done an excellent job of covering the key points of adjusting most of the postures of the Primary Series of Ashtanga Yoga. He clearly explains the main focus of each posture, the direction to take with each posture and eventually how to learn to do each posture unaided without an adjustment.”
If you’re interested the prospectus is well worth downloading.
You can also find out more under teacher training on the Union Yoga website. If you have any queries you can contact Brian by email at admin@unionyoga.co.uk.

