In a recent post practice coffee I noticed that I actually find it easier going to practice every day than to practice on set days. It’s like the debate: “Shall I get up, or practice tomorrow, is it raining etc…” is over. I’ll have to practice tomorrow anyway unless it’s a moon day.

So it all takes up less mental space now, there’s no ambiguity or negotiation which is a nice small freedom.

Thanks to all those who came round last night for the Moon day pot luck. It was a bit last minute but there was a good turn out with 7 of us packed into my little studio flat.

The culinary highlight (besides the chocolate) was definitely Shari’s very tasty quesadillas. I was a bit zoned out as I’d just had an extraordinary 2 hour Thai Yoga Massage from Adriane which was awesome. Highly recommended!

It was nice to get to know my fellow Ashtangi’s a little better and Doug made an excellent suggestion of extending invitations to non-yogi’s too which will keep things interesting.

If you didn’t get an invite I probably don’t have your number or just forgot. So if you couldn’t make it and would like to come along some time then let me know your mobile number so I can send out a text.

Happy moon day!

Guy