I found this on Hamish’s website:
Sharath Rangaswamy, Assistant Director of the Astanga Yoga Research Institute in Mysore, will be teaching in London this summer as part of his European Tour.
There will be 2 classes each day:
Led primary series and Led Intermediate Series
Dates: 23rd – 28th August, 2009
Venue: Camden Centre, Bidborough Street, Kings Cross WC1H 9AU
Cost: £170 for full week (6 days)
£32 drop in
Over the last 6 months everything has changed. I’ve injured my back, ended a relationship, moved office and finally moved home. So I’ve not done much posting on the website for a while.
2 weeks ago I committed to practicing 5 days a week. Fortunately there was a moon day on the first week ; )
I’ll be writing regularly (now that things are a bit more settled) about how I find the Mysore practice over the coming months.
Today I’m off to Chris Swain’s workshop on the spine which I’m looking forward to. I’ll be taking some pictures so check out the gallery later in the week – You might even see yourself!
It’s good to be back!
The Ashtanga primary series also known as Yoga Chikitsa or Yoga Therapy realigns the spine, detoxifies the body, builds strength, flexibility and stamina.
I wander if this fine soap will help my practice?
: )
