Ashtanga Brighton Blog

Mysore 2.0 September 30th, 2014

Ganesh in Gokulam

We’re in Mysore again after 10 months. This time we stay for 4 and practice with Sharath for 3 months. I’ll be blogging more about life in Mysore and tips for those interested in making the journey to practice here.

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Saying goodbye to a guru August 31st, 2014

BKS Iyengar dies

The passing of BKS Iyengar, contemporary of Ashtanga founder, Pattabhi Jois provides an opportunity to consider our own relationship with our teachers, methods and ourselves. Neither man anticipated the global yoga explosion that has swept the world.

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Mysore MC – Getting ready to ride again August 17th, 2014


We’re getting ready for our next trip to Mysore and I’ve just finished a t-shirt design project I started last year. Inspired by both our last trip to Mysore and the Sons of Anarchy.

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The art of hands-on adjustments with David Keil July 30th, 2014

The shard building

I attended another great workshop hosted by Scott from Stillpoint Yoga London. This one was a hands-on adjustment workshop with David Keil. I also share my thoughts on giving and receiving adjustments, injuries and tips for those new to adjusting.

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Going for a dream and then letting it go June 24th, 2014

Guy practicing Marichyasana B

Ever since starting early morning Mysore style practice back in 2006 I’ve dreamed of running a Mysore room. In this post I share my journey of starting one up and then letting it go. Life is so much about timing and the timing just wasn’t right for me this time round.

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