I’m very pleased to announce that Joey Miles is returning to Brighton for another inspiring weekend of practice, chanting and yoga philosophy. The workshop will be held over the 6th and 7th of April and held at Ralli hall. His previous workshops have been a great success and always sell out early. Details of the schedule and early-bird tickets now available on the workshops page.
Happy new year! Check out my video diary of the highlights of 2012 and find out what lies ahead in 2013.
Coco loco! Last year in August while practicing with Sharath for a week in London I discovered the most delicious coconut water branded as Vita Coco. As is well documented around the web in various blog posts there is a tradition for Ashtangis to take coconut water after practice in Mysore at the now world [...]
We had good week running our first introduction to Mysore style course at the Brighton Ashtanga Shala! The next one starts on Monday 14 January, so if you feel like a new start to the new year you can find out more on the register now link in the post
This article was originally posted on the Brighton Ashtanga Shala blog … New to ashtanga yoga? Never heard of “mysore style” classes? The best way to find out is to come along and watch a class, but we have written a bit here about what you can expect … Mysore style classes are very different [...]