Author Archive | Louise Jolly

Kristina Karitinou and Nancy Gilgoff in E. Sussex

UK ashtangis – we are so lucky to have two incredible senior female ashtanga teachers visiting Ditchling, East Sussex, this year. Kristina Karitinou will teach from 31st March to 2nd April. Kristina is a certified Ashtanga yoga teacher, and has been teaching through the tradition of Sri K Pattabhi Jois since 1991. Kristina‚Äôs work is […]

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Vanessa Gilgoff in Lewes

Nancy Gilgoff’s daughter Vanessa brings her authentic, fun and compassionate approach to Ashtanga yoga to a weekend of classes and workshops in Lewes, East Sussex.

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Kristina Karitinou Ireland workshop in East Sussex

Kristina Karitinou Ireland, one of the pioneers of Ashtanga in the UK, will teach a workshop in Ditchling, East Sussex, this coming September. Sessions will run on Friday 16th (evening only), Saturday 17th (morning and afternoon) and Sunday 18th (morning and afternoon) September. In the mornings, Kristina will teach Mysore classes, and in the afternoon […]

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Peeling orange

The magic of mantra

Louise meets US meditation teacher Sally Kempton at a Triyoga workshop in London and discovers why mantra can be likened to using a chisel and peeling an orange!

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