This week Laurene returns with a guest blog sharing her search for a mindful approach to Ashtanga Yoga at Samye Ling Tibetan Monestary in Scotland.
With the first half of the season now over for 2015, Gokulam returns to a quieter but hotter life. Already planning your next trip to Mysore? well you’re in luck! Guy shares his top 5 items to pack in his Mysore survival kit. What would you bring?
We’ve had an amazing few weeks since we’ve relaunched Ashtanga Brighton. The response has been fantastic! We’re loving all the comments and feedback – so keep em coming. After 6 months in Mysore Guy has finally got his hands on some great beans.
Following Louise’s post last week about her experience of Nancy Gilgoff’s teaching methods, Nancy herself wanted to respond to one of the questions raised in the comments, so this article comes straight from the source!
Louise takes a closer look at why Nancy Gilgoff teaches full primary and intermediate together, her experiences of following this approach and how she’s personally benefited.
What happens when you make the transition of returning home from a 3-month trip to Mysore? Hannah shares her experiences of the bubble bursting, ‘normal’ life taking over and losing some of that precious Mysore magic.