In the second of our Q&A sessions with the Ashtanga Brighton team members, we meet our film-maker Princess Leia and find out whether the force is really with her….
Who’s really behind Ashtanga Brighton? We thought it’d be fun to do a series of Q&A sessions with each of our team members. First under the spotlight is our founder Guy.
Leia meets David Belo, the man behind Mysore’s best kept raw chocolate secret – Earth Loaf – who tells the story of how it all began and what makes the magic happen!
Hannah explains why she finds James Boag’s kirtan and yogic philosophy classes so inspiring, and shares some pearls of wisdom she learnt from him in Mysore.
This week Laurene returns with a guest blog sharing her search for a mindful approach to Ashtanga Yoga at Samye Ling Tibetan Monestary in Scotland.
With the first half of the season now over for 2015, Gokulam returns to a quieter but hotter life. Already planning your next trip to Mysore? well you’re in luck! Guy shares his top 5 items to pack in his Mysore survival kit. What would you bring?