This weekend we visited Hannah’s grandparents for a family birthday. We’d opted to sleep over on a sofa bed. We were both slightly nervous about this as the grandad has a penchant for ancient clocks – some of which chime every 15 minutes and strike on the hour. (You’d be amazed by how much you […]
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Om
A friend sent over this link to a rather funny Youtube video:
Manju Jois Ashtanga video teaser
We managed to do another quick edit of the opening sequence of Manju’s workshop. This one may cause the sides of your mouth to curl upwards. 😉 Surya Namaskar in Brighton from ashtangabrighton on Vimeo.
Manju Jois workshop video
Finally managed to edit some of the footage from Manju’s workshops in Brighton in August. A big thanks to my friend Adnan for making the time to shoot and edit with me. Manju Jois Ashtanga Yoga workshop in Brighton Aug 2009 from ashtangabrighton on Vimeo.
Follow Ashtanga Brighton on twitter
That’s right! You can now follow us on Twitter!
5×5
There’s an astrological catastrophe afoot! I’ve been looking at the lunar calendar and it seems that we’re slap bang in the middle of 5 days practice times 5 weeks! All the moon days are over weekends. That can’t happen very often! Perhaps it’s a divine opportunity to go deeper into the practice without injury. Lets […]