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Welcome back Sarah

A big welcome back to Sarah, who is looking far too tanned, rested and healthy quite the opposite to how I am feeling. To have someone teaching every  day who knows your practice so intimately is a real privelige and  appreciated.  it is particularly interesting how teachers can differ in their approach but it us up […]

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HAPPY NEW YOGA YEAR

A WARM THANK YOU AND A HAPPY AND HEALTHY NEW YEAR TO ALL THE POEPLE WHO VOLUNTEERED TO BE MY CASE STUDIES IN 2009. I HAVE RECIEVED MY VTCT LEVEL 3 QUALIFICATION IN HOLISTIC THERAPY AND I AM ONCE AGAIN LOOKING FOR HEALTH CONCIOUS PEOPLE TO VOLUNTEER FOR MY FURTHER CASE STUDY REASEARCH IN REFLEXOLOGY, […]

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Ashtanga Brighton 2009 web stats

Happy new year everyone Hopefully the full moon new year festivities passed without incident! We had very chilled evening and the 2 of us went to the centre early on New Year’s day to practice. We’ve also just completed a massive 3 day overhaul of our living space. The Christmas break The second self practice […]

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Remember me as you shine so brightly

(Title adapted from Ghostlight and the Parliament of Birds, Nick Evans 2009). On Saturday we had a little gathering to bid farewell to Nick Evans who’s been teaching at the centre for the last 3 months. It’s not been his first visit teaching in Brighton and I get the feeling that he’s had a great […]

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Christmas Self-practice at BNHC

The centre is kindly allowing us to use the space for self-practice over the festive season, after it has officially closed on Saturday 19th December. Laura will be opening up every day at the usual time (6.30-8.30am weekdays, 8.30-10.30am Sundays), with the exception of Saturdays, Moon Days, 22nd Dec, Christmas Day, Boxing Day and New […]

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Back again

Right now my practice seems to be focused on trying to drop back unassisted. I reread Laura’s great post “feel the fear and do it anyway” and all the comments written back in July 2008. Doug made some really useful comments about the correct vinyasas, and I’m sure Santa will be getting me Lino Miele’s […]

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