Archive | Brighton

Joey Miles Brighton workshop

Joey returns to Brighton this September for another inspirational weekend workshop I’m very pleased that we’ll be hosting Joey again this year after his very successful workshop in Brighton last year. Read the review from last years workshop. We sold our first ticket within hours of the page going live so we’ll very likely sell […]

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A great weekend workshop with Dylan Bernstein in Brighton

This weekend we hosted Dylan Bernstein at the Mad Hatter Cafe in Hove. I’d met Dylan a few years ago through a mutual friend Shari Berman and we’d stayed in touch since. He travels half the year teaching Ashtanga Yoga and is based in Hong Kong the other half of the year where he runs […]

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You are not your ego and your ego is not you.

Hello folks. Well it’s a long time since I’ve posted on here, but I’m moving back to Brighton this weekend and looking forward to getting back on my mat by the sea. Thought I might share a blog post I made a while back: How good are your non-attachment skills? And what exactly does that […]

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An invitation to daily practice

So you’ve been practicing yoga for a while. You love it. You’ve bought a nice mat, a fancy mat bag, you have the right clothes, you may even have one of those little scented pouches to put over your eyes when you’re in savasana at the end of your practice. You may even get up […]

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Brighton Bank holiday Ashtanga workshop with Dylan Bernstein

The months are just flying by in what for me is proving to be a most significant year. I’ve had little time for writing blog posts or even sending out email newsletters. But some actions have come to bear fruit in the form of a weekend workshop with Dylan Bernstein. We’ve been talking about it […]

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