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GRATEFUL MUSINGS from MYSORE to ASHTANGA BRIGHTON

Thank you so much for your most gracious hospitality. It was an honor, a privilege and a joyous experience working with all of you. I am forever in your debt. I always try to keep my focus on the “we are all teachers/we are all students” perspective in yoga and life. I will cherish the […]

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Why oh why?

Why do I get out of bed at 5.45 each day? Why do I contort and twist my body in a hot and sweaty room? Why do I make my body hurt, deliberately? Why? Well maybe you could tell me why you do, but I’ll tell you a bit about why I do…. I’ve simply […]

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