Author Archive | Guy

Russell & Sally’s visit

A rather belated happy new year to you all! This week has been my first week back at practice after about a 3 week break. So I’m rather relieved that it’s Friday tomorrow! Yay! This post is about a month overdue as Russell and Sally’s workshop was on the 6th December! Russell and Sally ran […]

Continue Reading

peace to all beings

This morning was the last Mysore class at bnhc for the year. There was a lovely gentle vibe in the room today. Very meditative and peaceful. Only around 10 people which means that the room didn’t get too hot. Recently I tend to get so hot around Marichyasana D that I take a few moments […]

Continue Reading

Russell & Sally workshop this weekend

Hello Ashtangis, Russell and Sally are leading a workshop in Tunbridge Wells this Saturday. Yogi Scott the organiser says there are still some places left so get hold of him pronto! You can find his contact details and more info about the workshop on the workshops page Sally also kindly sent me some pics too. […]

Continue Reading

Surya

The Sun Lord Surya is the king of all planets. He is represented as a warrior king in a chariot, driven by seven horses that represent the colours of the rainbow. He holds the lotus of purity in 3 hands and grants fearlessness with the fourth. His charioteer is the beautiful Lord of Dawn. Surya […]

Continue Reading

commenting fixed

I know that some of you have been champing at the bit to leave some comments on recent posts. Well I’ve fixed the comments so you can now go crazy! Ta G

Continue Reading

Good luck Sarah

Sarah is having her knee operation today. I’m sure our thoughts will be with her when we practice this week. A big thank you to Josetta who’s been assisting Sarah and has taken on additional responsibilities in Sarah’s absence. Good luck Sarah, hope the op goes OK and you make a quick recovery! See you […]

Continue Reading