This morning was the last Mysore class at bnhc for the year. There was a lovely gentle vibe in the room today. Very meditative and peaceful. Only around 10 people which means that the room didn’t get too hot. Recently I tend to get so hot around Marichyasana D that I take a few moments outside the room to cool off. Today I left feeling very chilled and in touch.
Last night a few of us gathered together to mark the end of the season and say goodbye to Russell and Sally who have been with us again for a week. It seems so short and another week would have been great. I’ve particularly enjoyed Russell’s Baddha Konasana adjustments which have taken me deeper than before. Probably not a good idea to write it in a blog but they’re on their way to Texas shortly so it’s probably a safe distance 😉
There’s no group Mysore practice for over two weeks now. So I’ll be doing solo self-practice at home which is going to be interesting. I’ve not practiced much at home, being lucky enough to have a group to practice with 5 minutes from where I live. I’m keen to maintain my practice over the next few weeks although I’m not sure how I’ll do.
In the back of my head I’m already telling myself “You don’t have to do 2 hours of primary series”. So I’m going to try and maintain some kind of practice rather than give myself a hard time.