aloha brighton ashtangis! i’m almost afraid to tell you where i am. here in maui, hawaii!!! the yoga is great and surf is up!!! elaine & i even stood up the other day. studying with nancy gilgoff, who is my favorite teacher…learin lots and having lots of fun in her chilled out maui style shala. […]
The Sun Lord Surya is the king of all planets. He is represented as a warrior king in a chariot, driven by seven horses that represent the colours of the rainbow. He holds the lotus of purity in 3 hands and grants fearlessness with the fourth. His charioteer is the beautiful Lord of Dawn. Surya […]
I know that some of you have been champing at the bit to leave some comments on recent posts. Well I’ve fixed the comments so you can now go crazy! Ta G
Good luck Sarah
Sarah is having her knee operation today. I’m sure our thoughts will be with her when we practice this week. A big thank you to Josetta who’s been assisting Sarah and has taken on additional responsibilities in Sarah’s absence. Good luck Sarah, hope the op goes OK and you make a quick recovery! See you […]
Change room chats
Since we don’t get much of a chance to chat at morning practice. I often value the few words exchanged in the change room after practice. They usually contain little gems that I mull over during my day. This morning Alana was talking about how challenging she found practice today (hardly a verbatim quote) which […]
I recently upgraded the software for this website with the unfortunate side effect of breaking it slightly. I know you’re all champing at the bit to leave comments on all the interesting posts but you’ll just have to wait until I get it fixed OK?