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Acroyoga’s coming back to Brighton

I’m really excited about this. The Acroyoga London team are coming back again! If you remember the first time you may have heard of this was when Guy, me and a few others tried their class at the Yoga Festival near Glastonbury in August. Then I invited them to do a short demonstration during the […]

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Russell & Sally’s visit

A rather belated happy new year to you all! This week has been my first week back at practice after about a 3 week break. So I’m rather relieved that it’s Friday tomorrow! Yay! This post is about a month overdue as Russell and Sally’s workshop was on the 6th December! Russell and Sally ran […]

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Reflexology and Aromatherapy

I am a practicing ashtanga yoga student of P Jois and I am looking for fellow yoga students to take part in my case studies.  I am also a Holistic Practioner (student of holistic therapy) and would like to offer treatments in both Reflexology and Aromatherapy the case studies will be submitted for examination and verification by […]

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peace to all beings

This morning was the last Mysore class at bnhc for the year. There was a lovely gentle vibe in the room today. Very meditative and peaceful. Only around 10 people which means that the room didn’t get too hot. Recently I tend to get so hot around Marichyasana D that I take a few moments […]

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Russell & Sally workshop this weekend

Hello Ashtangis, Russell and Sally are leading a workshop in Tunbridge Wells this Saturday. Yogi Scott the organiser says there are still some places left so get hold of him pronto! You can find his contact details and more info about the workshop on the workshops page Sally also kindly sent me some pics too. […]

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YogaHaven Taster Day

Beloved Brighton Ashtangis, Come and rest ye weary bodies!! YogaHaven taster day will take place this Sunday 23rd November all day. Treatments are half an hour and cost a teeny £12- choose from a baffling array of  treatments including Ayurvedic Yoga Massage, Thai Yoga, deep tissue, sports, pregnancy, reflexology and shiatsu all by top therapists with your well […]

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