Kino MacGregor

Kino seems to be popping up all over the place these days. We had a review of her recent Edinburgh workshop at Union Yoga in our April newsletter which was attended by a Brighton Ashtangi. This rather interesting article by Kino has also been making it’s way around the web and is definitely worth a read. It’s on the topic of working through physical and emotional pain in practice. Kino runs the Miami Life Center in the US. Her personal site has loads of free podcasts from her workshops and is also worth a browse.

The Elephant Journal is also worth checking out, they describe themselves as “your guide to what we like to call ‘the mindful life’: yoga, organics, sustainability, genuine spirituality, conscious consumerism, fair fashion, the contemplative arts…anything that helps us to live a good life that also happens to be good for others, and our planet.”

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