This was Dylan Bernstein’s comment after Shari’s led primary practice on Sunday morning. You see I have rather tight shoulders and I was having a bit of a whinge about it. I guess it was just one of those mornings. The led practice was great until we got to Urdhva Dhanurasana and I could hardly […]
Author Archive | Guy
David Keil Ashtanga workshop
Here are my notes from David Keil’s workshop held 2 weeks ago in East Grinstead, held at the lovely Yoga Akasha studio. Shari Berman and Sue went along from Brighton. Thanks again for the lift Sue 😉 Scott from Yoga Sessions (Stillpoint Yoga London) organised the workshop. David started by saying that the practice was […]
The finger pointing at the moon…
day potluck! Sorry I couldn’t resist the title! A big thank you to Shari and Elaine for hosting the latest moon day potluck. It was well attended. I counted 14 in total. Jane gets a prize for her chocolate brownies… ooooh! Paul also gets a prize for most “avant garde” dish – cashew dates, dipped […]
My first Yoga class
I’m a little behind as usual with the blogging so this is about 10 days old now: Sunday a week ago I took my first Yoga class. Hannah and I were at her family’s farm near Hastings. The get together was organised to scatter her Grandfather’s ashes. There were more than 15 family members gathered […]
Taittiriya Upanishad
This weekend I attended a workshop on the Taittiriya Upanishad. This Upanishad comes from the 3rd Veda or Yajurveda. It was led by Andrew Curtis Payne and Hilary MacRae two very experienced teacher trainers and included asana practice, pranayama and vedic chanting in Sanskrit. Most of the participants were Yoga teachers themselves. It was a […]
Sunday Morning meditation for Guruji
Sarah will be holding a meditation at BNHC on Sunday morning so that Brighton Ashtangis can pay their respects to Guruji who passed away on Monday May the 18th. The meditation will be from 8:30am – 9:00am. Josetta will be taking a led primary class starting at 9am. You’re most welcome to come just for […]