A rather belated happy new year to you all! This week has been my first week back at practice after about a 3 week break. So I’m rather relieved that it’s Friday tomorrow! Yay! This post is about a month overdue as Russell and Sally’s workshop was on the 6th December! Russell and Sally ran […]
Archive | Brighton
Introductions
Hello there Brighton ashtangis. I just thought I’d stop by and say hello as I’m in Mysore at the moment, but will be returning at the end of November and moving myself down to Lovely Brighton. I’m looking forward to dipping my paddle into the ashtanga scene when I’m there. I’ve put a few pics […]
Moon day potluck
Thanks to all those who came round last night for the Moon day pot luck. It was a bit last minute but there was a good turn out with 7 of us packed into my little studio flat. The culinary highlight (besides the chocolate) was definitely Shari’s very tasty quesadillas. I was a bit zoned […]
What are you holding onto?
Over the next few weeks I’ll be moving home. I’m faced with having to box all my possessions. This presents another opportunity for me to consider my relationship with my stuff. Moving is hard work and it makes sense to shed stuff I don’t need. Which brings me neatly to my record collection. I’ve spent […]
Goodbye Mr Joseph
On Friday we sadly said goodbye to Mr Joseph who has been guest teaching at the Brighton Natural Health Centre. For me it was a great month and I did as much practice as I could. I particularly enjoyed doing Utthita Hasta as Joseph is rather tall! The other highlight was getting really stuck into […]