If anyone fancies trying out a practice to music one day, my partner Jon is a guitarist and willing to provide some live accompaniment. A tabla or djembe would be a perfect fit too!
day potluck! Sorry I couldn’t resist the title! A big thank you to Shari and Elaine for hosting the latest moon day potluck. It was well attended. I counted 14 in total. Jane gets a prize for her chocolate brownies… ooooh! Paul also gets a prize for most “avant garde” dish – cashew dates, dipped […]
I’m a little behind as usual with the blogging so this is about 10 days old now: Sunday a week ago I took my first Yoga class. Hannah and I were at her family’s farm near Hastings. The get together was organised to scatter her Grandfather’s ashes. There were more than 15 family members gathered […]
Yogis are fair weather creatures so it’s no coincidence that the two hottest days of the year so far, find Shari Berman returning to Brighton. Welcome back Shari! Another local Ashtangi Laura has also returned from a 6 month stint in India! So welcome back to you too! I look forward to catching up with […]
Prem will be teaching a workshop for the first time ever in Brighton on the Easter weekend 11th and 12th April, as well as running early morning mysore sessions during that week. The intriguing title is: ASHTANGA YOGA DEMYSTIFIED – The secrets to building a Life Long Practice! A balanced combination of Theory and Experience. […]
I’m really excited about this. The Acroyoga London team are coming back again! If you remember the first time you may have heard of this was when Guy, me and a few others tried their class at the Yoga Festival near Glastonbury in August. Then I invited them to do a short demonstration during the […]