Kristina Karitinou Ireland workshop in East Sussex

Kristina Karitinou Ireland, one of the pioneers of Ashtanga in the UK, will teach a workshop in Ditchling, East Sussex, this coming September.

Sessions will run on Friday 16th (evening only), Saturday 17th (morning and afternoon) and Sunday 18th (morning and afternoon) September. In the mornings, Kristina will teach Mysore classes, and in the afternoon there will be technique, pranayama and chanting sessions.

Numbers are strictly limited and bookings will be taken on a first come, first served basis. The cost for the full weekend is £150. There will be a maximum of 15 people per Mysore group. Groups will come together for the other sessions.

When booking you will need to choose between the 8am – 9.30am Mysore group, or the 9.30am – 11am Mysore group. Please see the schedule on the workshops page of Please email to secure your place. 

About Kristina

Kristina is a certified Ashtanga yoga teacher, and has been teaching through the tradition of Sri K Pattabhi Jois since 1991. Kristina’s work is a continuation of Derek Ireland’s teaching principles and techniques. Derek Ireland was one of the first students of Sri K Pattabhi Jois and is considered one of the most important yoga teachers of our era, succeeding in spreading the Ashtanga method in Europe. Kristina’s work is dedicated to him.

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