Author Archive | Guy

Manju’s Sunday workshop

I’m a bit behind the curve this week and there’s been so much going on. The week started with Manju’s workshop here in Brighton. The workshop included a led primary pratice in the morning, a led 2nd series practice in the afternoon followed by pranayama, chanting and a Q&A session. In the break there was […]

Continue Reading

devotional practice

I went with some friends to the Santosha Yoga festival near Glastonbury over the bank holiday. At one of the classes the teacher asked before we stated to bring to mind someone who we wanted to devote our practice to. This was a lovely way of setting the intention and focus of the practice and […]

Continue Reading

The debate is over

In a recent post practice coffee I noticed that I actually find it easier going to practice every day than to practice on set days. It’s like the debate: “Shall I get up, or practice tomorrow, is it raining etc…” is over. I’ll have to practice tomorrow anyway unless it’s a moon day. So it […]

Continue Reading

Comments from Sharath’s conference

Hello Brighton Ashtangis, Here are some comments on Sharath’s conference this weekend: Sundays conference was insightful as always. Sharath spoke a lot about asana and reviewed many things he has gone over before – but with so many new people in the shala, the transience of people makes it necessary to reiterate certain points often. […]

Continue Reading

Connecting with abundance

The week following Buddhafield has been rather eventful. Buddhafield was like being strapped to a rocket and shot into another galaxy and what a lovely new horizon it was, what delightful strange unique sights, sounds smells and sensations. This week the rocket returns to earth and it’s taken some skill not to be burnt up […]

Continue Reading

Buddhafield 2008

I returned from Buddhafield festival on Sunday evening and have spent the last couple of days just chilling out and acclimatising to life back in Brighton. It seemed like half of Brighton was at the festival so even though I went on my own I wasn’t alone by any means. In fact Laura and Mark […]

Continue Reading