Author Archive | Louise Jolly

Peeling orange

The magic of mantra

Louise meets US meditation teacher Sally Kempton at a Triyoga workshop in London and discovers why mantra can be likened to using a chisel and peeling an orange!

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Nancy Gilgoff responds

Following Louise’s post last week about her experience of Nancy Gilgoff’s teaching methods, Nancy herself wanted to respond to one of the questions raised in the comments, so this article comes straight from the source!

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Why I practise full intermediate

Louise takes a closer look at why Nancy Gilgoff teaches full primary and intermediate together, her experiences of following this approach and how she’s personally benefited.

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