Blog

Ashtanga Yoga Demystified

I’ve just spotted another workshop by Prem Carlisi and Heather Duplex on Scott’s website The Yoga Sessions So if you can’t make the workshops over Easter in Brighton then this is definitely worth checking out. It seems there are still spaces left!

Continue Reading

Keep calm and carry on

At class yesterday Sarah and Shari were touting the latest in Ashtanga fashion wear in the form of vests with this fine message: “Keep calm and carry on”. It’s hilarious and so apt for us Ashtangis. One of the ideas that I’m exploring at the moment is: How do I create a sustainable practice? The […]

Continue Reading

self practice venue

Hi folks Well I have now made it down to Brighton and have been exploring over the last couple of weeks. Am absloutely loving it, and have been getting back to practice after an extended layoff following a scooter accident in India which snapped my collar bone (doh). I’ve been trying out a few differnet […]

Continue Reading

welcome back Shari and Laura!

Yogis are fair weather creatures so it’s no coincidence that the two hottest days of the year so far, find Shari Berman returning to Brighton. Welcome back Shari! Another local Ashtangi Laura has also returned from a 6 month stint in India! So welcome back to you too! I look forward to catching up with […]

Continue Reading

Sharath in London – Aug 09

I found this on Hamish’s website: Sharath Rangaswamy, Assistant Director of the Astanga Yoga Research Institute in Mysore, will be teaching in London this summer as part of his European Tour. There will be 2 classes each day: Led primary series and Led Intermediate Series Dates: 23rd – 28th August, 2009 Venue: Camden Centre, Bidborough […]

Continue Reading

Prem’s workshop in April

Prem will be teaching a workshop for the first time ever in Brighton on the Easter weekend 11th and 12th April, as well as running early morning mysore sessions during that week. The intriguing title is: ASHTANGA YOGA DEMYSTIFIED – The secrets to building a Life Long Practice! A balanced combination of Theory and Experience. […]

Continue Reading