Archive | Brighton

Guy Andefors doing yoga

Going for a dream and then letting it go

Ever since starting early morning Mysore style practice back in 2006 I’ve dreamed of running a Mysore room. In this post I share my journey of starting one up and then letting it go. Life is so much about timing and the timing just wasn’t right for me this time round.

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Lindt dark sea salt chocolate

goodbye my sweet dark lover

2014 continues to be a year of big changes. In this post I share my experience of giving up chocolate, cake and pastries. Setting the scene You might be thinking: “oh here we go, another food obsessed Ashtangi acting out on his control issues around food”. Or you may be thinking: “So you gave up […]

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New Mysore Classes Sticker

new Mysore classes in Brighton

Starting on Monday 31/03 I’ll be teaching early morning Mysore classes from 7am – 9am upstairs at the Mad Hatter’s Cafe. Both new and experienced practitioners are welcome. This post aims to give you an idea of what to expect particularly if you’re new Ashtanga Yoga.

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Bird of change

big changes

2014 brings big unexpected changes for me as I shut down zero G media, set up a new business with Leia and set out to start teaching morning Mysore classes, 3 times/week. Where did all this change come from?

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John Scott

John Scott Brighton workshop

The legendary John Scott visits Brighton at the end of March for a weekend workshop. John has been practicing over 24 years and was certified by Guruji in 1995. He’s the author of a book and DVD both titled Ashtanga Yoga.

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The Ashtanga boys


Summer is workshop season in the UK and there are loads of great teachers visiting. Both Sharath and Manju will be teaching in the UK and Manju is even coming to teach a weekend workshop in Brighton. Joey Miles will also be returning to Brighton for a weekend workshop at the end of the Summer.

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