Notice anything different about our site? We’ve got a new mission, team and a fresh new design. Our founder Guy digs into the latest changes here at Ashtanga Brighton.
Archive | Mysore
Learning the language of Ashtanga Yoga
Jet-setting Guy has been learning various languages around the world. Discover what tools and techniques have helped him, and how he compares language learning to his own daily Ashtanga yoga practice.
nuun: sugar-free rehydration salts
What do you do when you need extra hydration after practice but don’t want the extra sugar? Turn to nuun rehydration tablets of course! Check out our review and make sure you don’t leave for Mysore without them.
Shala etiquette for Mysore virgins
Practising at the KPJAYI shala in Mysore for the first time? Where do you put your mat? What do you do with your stuff? And how come everyone else seems to know already? Fear not! Just follow these guidelines and you’ll be laughing all the way to your backbends.
Cooking up a storm in Mysore
In the final instalment of her food guide series, Hannah takes a look at Mysore’s options for eating in, from supermarkets to organic shops to fruit & veg stalls.
Yoga Dharma by Hamish Hendry, a philosophy primer for yoga students
Yoga Dharma by Hamish Hendry is an inspiring and accessible read for anyone with an interest in yoga philosophy. It’s beautifully printed and packed with ancient wisdom for modern times.