Last week I managed to bind without help (on my good side) in Marichyasana D for the first time! I remember the first time I did this asana – It was excrutiating and continued to be rather painful for about a year. In those early days I kept having to be reminded to breathe. Breathing […]
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Russel and Sally Case Brighton visit
Written by: David Huggett on 9th November 2007 | 0 Comments
Morning all, Please check out the dates for Rusty and Sally’s visit. They will be taking early morning class at the BNHC the week leading up to xmas and a workshop beginning of Jan. Dates are in the BNHC book and I have put posters up in both BNHC and yogahaven. Try and come along […]
Hamish practice London
Written by: David Huggett on 8th November 2007 | 0 Comments
I will be taking a few days hols in London on the 19th 20th and 21st of this month and will be going along to a drop in on the 20th and 21st. If anyone else will be there on these days for a 700am start let me know. I will post my experience and let […]
Back Bends
Written by: Sheryl Walters on 8th November 2007 | 1 Comments
Today I am starting my weekly blog about the progression of the wheel… my most difficult pose (apart from Hasta Pada Angusthasana, which is another blog altogether). I am so amazed that so many people just seem to lightly flip right into the pose. My friend Ida told me that it hardly even feels like […]
Ouch!
Today was my second worst practice day ever! My body felt like it was cold, filled with liquid cement and I had no energy. I got as far as Marichyasana C and that was about all I could manage before finishing off with the closing asanas. I’m not giving myself too hard a time though […]
GRATEFUL MUSINGS from MYSORE to ASHTANGA BRIGHTON
Thank you so much for your most gracious hospitality. It was an honor, a privilege and a joyous experience working with all of you. I am forever in your debt. I always try to keep my focus on the “we are all teachers/we are all students” perspective in yoga and life. I will cherish the […]