James Boag comes to Brighton for the first time, offering his knowledgable and passionate teachings in Indian and yoga philosophy, through a combination of storytelling, meditation and devotional singing. Not to be missed!
Author Archive | Hannah Moss
In her last post for Ashtanga Brighton, Hannah says au revoir to Ashtanga yoga after two trips to Mysore and 6 years of daily practice. A moving post of her own personal journey.
Would you like your writing or artwork to be featured on Ashtanga Brighton? We’re looking for contributors to our blog so we can continue to inspire our readers in the global Ashtanga community.
Hannah looks at the ways in which her practice has surprisingly become a little less rigid following her recent trips to Mysore to study with Sharath at the KPJAYI.
We take a look at Yogi Tea’s fresh new design and sample some of their delicious Ayurvedic spice blends. And the best bit? We announce the lucky winners of our Yogi Tea Facebook competition.
How is your body affected by a daily Ashtanga practice? Hannah shares her top 5 ailments in Doctor Ashtangi’s clinic!